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    3. Vegan Protein Challenge
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    caitlinmarcotte
    Dash  ·  
    Jan 14, 2020

    Vegan Protein Challenge


    Chickpea Cutlets recipe

    Here is my favorite VEGAN protein recipe, chickpea cutlets. Took a picture from my recipe book so you can see my notes and I calculated macros too. I typically toss it on top of a salad, or pair it with protein pasta and a slice of cheese (which gets you over 30grams for a meal), or sometimes just eat them plain because I am addicted to them. Made 2 batches tonight to have for the week!

    Katie Spangler
    Jan 14, 2020

    Wow! Great recipe! Thank you for sharing ❤️

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    aer8m
    Dash  ·  
    Jan 15, 2020

    Thanks, Caitlin. You gave me this recipe last year and I can attest that it is wonderful!

    aer8m
    Dash  ·  
    Jan 15, 2020

    Quinoa Jambalaya
    .htm
    Download HTM • 47KB

    aer8m
    Dash  ·  
    Jan 15, 2020

    https://amindfullmom.com/quinoa-jambalaya/

    above it link for the quinoa jambalaya - i don't always follow the exact recipe. I always add the quinoa and shrimp. I sub chicken sausage for chicken sometimes. I always add fresh garlic. great dish for leftovers.

    Katie Spangler
    Jan 15, 2020

    @Danielle Waller @ashleyleighayers check out the jambalaya recipe from Amy for vegetarians!

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    aer8m
    Dash  ·  
    Jan 15, 2020

    it's not vegetarian but, is pescatarian if you leave out chicken.

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    Katie Spangler
    Jan 15, 2020

    Oops!

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    aer8m
    Dash  ·  
    Jan 15, 2020

    i am having a hard time loading photos but, I have two high protein snack options

    1. 365 Brand (whole foods) organic light string cheese 60 kcals/3 g fat/ 8 g protein (good, a bit salty)

    2. found at Harris Teeter 0 Cabot brand lite white sharp cheddar cheese 50 kcals, 3 g fat, 6 g pro.

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