Bond Bootcamp

  • HOME

  • ABOUT

  • BODYSHIFT

  • YTK BLOG

  • CONTACT

  • BOOK SERVICES

  • More

    Book Now
    • Instagram
    To see this working, head to your live site.
    1. BFB Community
    2. Updates
    3. Update 2/17
    Search
    Katie Spangler
    Feb 17, 2020
      ·  Edited: Feb 17, 2020

    Update 2/17

    BFB Spring Programs

    Launch Dates: Monday, March 2nd - Friday, May 22nd

    12 weeks total


    Let's keep your results and success going into the Spring! I have a limited amount of spots open into either the BFB Maintain (19 remaining), Limitless (14 remaining) or Shift (5 remaining) Program. And once they are gone, I only have drop-in packages available. Make sure to secure your spot now!

    Don't forget about my Refer-a-Friend incentive!


    CLICK HERE to sign up for the BFB Spring Programs!

    Refer-a-Friend: simply refer a friend to any of the BFB Spring Program options. If they commit to any level of the BFB Spring Programs, you will receive the BFB Limitless Program at the $99/month rate.

    To secure your BFB Limitless Program at the $99/month rate, please have you and your friend register for any of the BFB Spring Programs by Friday, February 28th.

    *If your friend is interested in trying a BFB group workout before committing, simply have them register for the group class time of their choice.

    **You do not need to attend the same BFB group session times as your friend.

    ***BFB Limitless Program is UNLIMITED BFB group sessions and (2) 30 min coaching sessions to be used during the program

    ****Referrals need to be from people who have not participated in a BFB group workout since 9/1/19

    *****You may upgrade to the BFB Shift Program for a 20% off monthly discount ($239.2/month)



    Saturday BFB Group Sessions

    Starting Saturday, March 7th, I will be adding a BFB group session time every Saturday at 10am. In order for me to accommodate another work day on my schedule, I will be having a different trainer (Matt Monson) lead the BFB group session times on Tuesday 6am and 9:30am. One of my goals for 2020 is to offer more BFB session times and I need to work with another trainer to make this possible. I know that many of you have asked for a weekend workout and I’m happy to be able to offer this time!



    BFB Limitless Program - 30 min Coaching Sessions

    If you have chosen the BFB Limitless Program, you have (1) 30 min Coaching Session remaining with me.

    To schedule your coaching session, click here.

    I recommend booking ASAP because popular times will go quickly and the available times you see online is my true availability!

    These are no longer available after Friday, 2/28!



    Downtown Parking

    Thanks to everyone who completed the parking survey!

    I am reviewing the data this week and will have a final decision on BFB group locations by Monday, 2/24.

    Please remember that the larger parking lot (the one with the potholes) will be closing on March 1st, 2020 and will not reopen until January 2022. I am looking to move our group sessions because parking at the Downtown location will be very stressful.

    0 comments
    0