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    3. QUESTIONS (FAQ)
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    Katie Spangler
    Mar 16, 2020

    QUESTIONS (FAQ)

    From Amber Graves: I just wanted a tad more info on the outdoor classes, is it kinda like the same style that we have been doing recently? With getting all our own stuff? Also, if it’s outside what about the shoe situation? Should I wear my same gym shoes or wear more of a running shoe? My response: Yes, you will have your own equipment during the workout. You must bring your own mat or towel but any other equipment used during the workout will be provided and sanitized by either Matt or myself. Most workouts will not use equipment but we may introduce equipment to keep variety in the workout styles. During the workout, you will not touch anyone or share any equipment with another person. We will also maintain a safe distance in between participants. Wear any shoe that you feel comfortable exercising outdoors in. I would still say that a training shoe would be your best option.

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