Because the virus situation has heightened significantly in the US, Matt and I are working as quickly as we can to supply opportunities to exercise and find value in any of the BFB Programs. I have no idea if acac will remain closed after this week but we are both planning on the club not reopening in the near future. However, conditions may change for the better and the club will reopen soon. If anyone has a crystal ball I can borrow, that would be great!
Those who have participated in the Outdoor Bootcamp Training Series have reported high satisfaction with the workouts.
We are hoping to still hold these sessions. Click here to register.
But I completely understand anyone's concern and caution for not wanting to go outside and we've been working on a solution to this problem.
I apologize for any delay in getting things online but this crisis has gotten worse quickly. As I'm sure all of you can tell from meeting us, we like to do things in person and virtual sessions haven't fit into our training philosophy. However, we are committed to helping you improve your physical, emotional and mental wellness in person or at home. To offer those who would like to remain in their home an opportunity for a workout, we are introducing the Indoor Bootcamp Training Series.
Indoor Bootcamp Training Series
Beginning today, Matt and I are working on developing videos and session times to an Indoor Bootcamp Training Series. Our vision for these videos are to offer HIIT workouts, mobility and stretching exercises and resistance training with common household items or fitness equipment.
You may participate in a LIVE class or simply log in to watch recorded videos.
Access to these live workouts and videos will be included in your BFB Program price but hoping to give access (with a fee) to others outside BFB as well.
We are hoping to launch our first LIVE workout at 12:30pm Thursday, March 19th and live workouts continuing at 12:30pm Monday-Saturday after that.
Pre-recorded videos may go up as soon as tomorrow.
These workouts will be held over Zoom.
More information about Zoom and the workouts will be sent out as it is created.
If you have any questions, please do not hesitate to ask. I may need more time to supply a response but I hope to maintain my level of service to you.
I greatly appreciate your understanding and flexibility as we move through this uncharted territory together.
Can’t wait!!
@Paigelee Chancellor recording a HIIT Cardio and Mobility Flow now! Hoping to get those up ASAP
I can't thank you and Matt enough for helping all of us through this 'lock down'!
Are you joining at 12:30?? 🙌🏼
@Katie Spangler 1. Don is working in the same room where my computer is.
2. Haven't tried to download all the info for this from yesterday.
3. I'm going out on my bike later today...
@Maureen Burns gosh darn it Don.